Love in every Movement. Passion in every Breath.
“Consciousness is only possible through change; change is only possible through movement.”
Yoga, Movement, Meditation, Breathwork & Inspiration
As a Yoga Teacher, and a Heatlh and Wellness Coach, I’ve learned time and time again that happiness is found in moments of self discovery.
Passion teaches us to do what we love. Yet life doesn’t always teach us kindly how to follow and water our passions.
Sometimes we need an support, a mentor, new knowledge or just a bit of guidance to find clarity.
To do what we love, to learn what we love and to not forget how to love what we do.
Yoga helped me to recover from my injuries and at the same time helped me to reconnect with my body during difficult moments iin my life.
As soon as I stepped on the mat something happened inside of me. Yoga brought me so much happiness, grounding and awarness.
I love to share my passion and my experience with others.
Plan your practice
Find that spark that fits your schedule
Perhaps you are a yoga beginner and wish to learn the basics. Maybe you are a working professional who seeks an hour of private, quiet release. You might want to work on a particular skill and expand your practice. Or you might be looking for a joyful and instructive workshop to learn while reconnecting with your body, mind, and breath.
Whether you are seeking group classes, 1-1 private sessions, workshops, retreats or exclusive experiences, I got you covered with a program that fits you.
Discover a practice that brings you
STRENGTH · FOCUS · CREATIVITY · FREEDOM · PATIENCE · GROWTH · LOVE · JOY · BALANCE
S · P · A · C · E ·
Receive gentle guidance
An experienced guide you can trust
As a registered yoga teacher and YACEP, I have gone through many certified training programs (+900 TT), specializing in a variety of different practices including Hatha, Vinyasa, Rocket, Breathwork, Functional Movement, Mobility, Flexibility, Mediatation and Yin. I can provide guidance for all levels of practice so you can decide what feels best for your body.
As Nutrition, Health & Wellness Coach I will integrate different aspects of porfessional coaching to helping you to find your way on and off the mat.
Practice with Me
Yoga Giveaway
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners. My gift to you.
Workshops / Events
Keep your options open, deepen your practice and knowledge on different aspects of movement, yoga and breath. Explore and expand.
Retreats
Take your practice to the next level by participating in one of my Retreats. Deepen your experience on and off the mat. Learn more about my approach.
Explore my virtual courses
A variety of courses to match your curiosity
Not all yoga and meditation is made the same, which is why together with other experienced teachers I created a dynamic selection of courses and video tutorials. Whether you’re looking for a learning more about physical practice, anatomy or find your way to meditation, I’ve got the Course you need to bring growth to your practice.
