Upcoming Events

Master Functional Mobility - 20h YTT
Jun
5
to Jun 7

Master Functional Mobility - 20h YTT

Functional Mobility Teacher Training – Shoulders & Hips

At Soasana Yoga in Zurich Wiedikon, we invite you to a special functional mobility teacher training, created in collaboration with Move Breathe Academy.

This immersive programme offers 20 Yoga Alliance–approved continuing education hours (YACEP) and explores functional mobility, joint health, and intelligent movement, with a specific focus on the shoulders and hips. This training bridges modern functional mobility and yoga, combining theory, embodied practice, breathwork, and teaching application.

Soasana - Schweighofstrasse 360, 8055 Zürich, Switzerland

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Workshop Series
Jun
26
to Jun 28

Workshop Series

WORKSHOP OFFERINGS

27/6

Hip Mobility – 🕑 10:00-12:30 - 2.5h → €65

Shoulder Mobility –🕑 14:00-16:00 - 2.5h → €65

28/6

Backbends – 🕑 10:00-12:30 - 2.5h → €65

Yin Practice – 🕑 14:00-16:00 - 1.5h → €45

Hammock Wellness Center - Eptakomis 1, Agios Athanasios 4105, Cyprus

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Workshop Series
Mar
29

Workshop Series

Motion Mastery – Full-Body Mobility Workshop - 29 mrt 2026, 12:30 – 14:00

Awaken, release, and move your body with freedom and ease.

Motion Mastery is a full-body mobility workshop designed to improve joint range of motion, release unnecessary tension, and build functional, usable strength. Through mobility, functional movement patterns, Animal Flow-inspired transitions, and anatomy-informed techniques, we’ll explore how your joints are meant to move and how to create real control in both simple and dynamic positions.

Spine Unlocked - Backbending for Mortals - 29 mrt 2026, 14:30 – 16:00

A workshop for anyone who has ever been curious (or intimidated) by backbends.

Spine Unlocked blends yoga, mobility, functional movement & anatomy-informed techniques to help you safely open your chest, shoulders, and spine while protecting and supporting your body.

Monke Temple - Hasselt, Belgium

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