THE ART OF SOFT STRENGTH
It will take place over two half-days, Saturday 28th & Sunday 29th November at Yomi Studio in Market Harborough.
DAY 1 — FEEL
Eli and I will lead you through a beautiful Yoga flow, breathwork and meditation journey designed to show you just how strong you truly are.
The two of us met at Vikasa, so if you like your Yoga strong and spicy, but with heart and laughter too, you are in for an absolute TREAT.
DAY 2 — EVOLVE
We’ll take the ancient tools from Day 1 and explore how to use them when you’re back in the real world. So when sh*t hits the fan, you know how to zoom out, centre yourself and come back with an even mind.
Rather than letting fear, setbacks or other people’s opinions pull you off course, you’ll learn how to reframe life’s challenges as opportunities for growth, without letting them define you or keep you stuck.
There’s a reason Eli and I are so passionate about teaching this...
We’ve both been through some pretty hefty periods of burnout and feeling lost. We’ve each found ways to alchemise those experiences into huge personal growth: from leaving messy corporate roles and rebirthing through motherhood, to rebuilding ourselves into entrepreneurs who have soul aligned careers that we ABSOLUTELY ADORE.
Yoga gave both of us a path through the messiest parts of our lives. Now we want to share the tools.
As promised, you’re getting the booking link before we share this more widely:
I am SO freaking excited for this. Eli and I have been cooking it up together and I know it’s going to be very special.
Any questions, just shout.
