Elisa @movewitheli is coming back to Cyprus at @hammock_wellness_centre for a series of amazing movement workshops 🔥 👇
WORKSHOP OFFERINGS
27 June 2026
Hip Mobility – 🕑 10:00-12:30 - 2.5h → €65
Exploring hip capacity, control, and resilience through functional mobility work and intelligent movement exploration.
Shoulder Mobility –🕑 14:00-16:00 - 2.5h → €65
Developing strong, adaptable shoulders through mobility, stability, and joint health practices.
28 June 2026
Backbends – 🕑 10:00-12:30 - 2.5h → €65
Understanding spinal extension through safe progressions, mobility drills, and functional strength.
Yin Practice – 🕑 14:00-16:00 - 1.5h → €45
A slower, introspective practice focusing on deep tissue release, breath, and nervous system regulation.
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✅️ Package Options
2 or more workshops: 15% discount
All 4 workshops: 20% discount
🎟 Book your mat for your choice or combination of workshops through our website - courses and workshops page
⚠️ Contact us directly BEFORE payment to ensure availability of your desired workshop(s)
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💥 Special Offer for Full Workshop Package
Participants attending all four workshops will also receive:
🔸️A 9-hour YACEP Certificate of Attendance covering the Rudiments of Functional Movement
🔸️One complimentary month of access to my online movement platform Alchemy Movement
🔸️A special discount on Eli's 200-hour Yoga Teacher Training
About Eli – A lifelong mover, yoga educator, and wellness coach teaching across Europe and internationally, Eli is known for her fluid, playful, and meticulous approach to movement. She blends yoga, mobility, and functional training with clarity, depth, and curiosity.
Eli has trained internationally in yoga, functional mobility, breathwork, and movement systems. She is currently the Director of Education at Move Breathe Academy, where she helps shape curriculum and mentor teachers worldwide.
Her integrated approach supports students in exploring their potential with integrity, self-trust, and embodied awareness, while remaining grounded in mindful movement and yogic philosophy.
Bookings at https://www.hammockcare.com/coursesandworkshops